MINDSET TOOLS THAT MEET YOU WHERE YOU AREÂ
Feel calm, clear and back in control - without needing a week off.
This isn’t just another self-help shop.
This is mental fitness for real life - fast, science-backed, and designed for professionals who don’t have time to spiral.
Whether you're stuck in overthinking, or heading for burnout or seeking ways to navigate curve balls - we've got a bundle to help.
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Fast Action Coaching Plan
ÂŁ444
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60-min 1:1 call with Nina, you walk away with:Â
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A simple, clear reset plan tailored to your life
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The ability to respond - not react
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Space in your head again
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 Support from someone who gets fast-paced pressure
Unplug From Your Day Bundle
ÂŁ27
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Proven switch-off process
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Psychological closure from the moment you shut your laptop
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Offload stress tool in two minutes.
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Break the mental cycle of “what ifs” and “I should haves”
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Navigate the evening/weekend scaries, quicklyÂ
Navigating Uncertainty Bundle
ÂŁ77
- Stay steady through chaos - no matter what’s changing around you.
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21 quick-fix tools to calm uncertainty
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Practical shifts to stop catastrophising change
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Feel grounded and confident again
“This has changed how I end my day - for good.”
“I’ve tried meditation apps, journaling, even wine. Nothing worked like this. It’s quick, non-cringey, and weirdly effective. I sleep better and I’m not dreading the next day before it’s even started.”
David H., Freelance Creative Lead
“It felt like Nina untangled my brain in 60 minutes flat.”
“I came in overwhelmed and left with a clear, doable plan. It wasn’t therapy. It wasn’t fluffy coaching. It was like mindset triage with a strategy that actually works. I keep referring back to it when my head starts spinning.”
Lauren R., Tech Start-up COO
“I’ve come back to this again and again.”
“This isn’t just helpful - it’s saved me from spiralling. I use the confidence tool before every big pitch and the audio meditation when I’m frozen with indecision.”
Shelly, Former agency founder, now consultant