Start The Day Aligned
Tired of waking up overwhelmed?
Cultivate a calm, poised mindset with this bundle.
Find out moreDoes this sound familiar?Â
Waking up stressed, your action list is the first thing you think about, your stomach lurches, you're often not present for the important people in your life and you’re tired of it.
You’ve heard about the benefits of setting the tone of your day from the get-go but it seems illusive. Specifics are what you need and with this bundle, you’ve got it.Â
This is for you if you’re seeking an anchor to start your day.Â
Short, simple techniques which give you the mindset edge from the get go.Â
The data speaks for itself - cultivating the right mindset at the start of your day is a no brainer - you’re more empowered, confident, decisive and creative. It’s a win-win situation.
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What's in the bundle?

MORNING MEDITATION
A short guided meditation to prime your mind for the day ahead. The music is scientifically proven to reduce stress.Â

BREATHING TECHNIQUE
Kick your cluttered mind to the kerb with a breathing technique you can practice this anywhere!Â

AFFIRMATION
Manage worrying (it never helps) with this powerful statement to nurture your mind and pave the way for better outcomes.
Listen to a meditation sample
Designed to listen to with your eyes open, while you’re sitting in front of your laptop, in the comfort of your own home or as a team in the office.


LOOKING FOR SOMETHING DIFFERENT?
THE BLUEPRINT
A must-have for organisations committed to empowering teams to take charge of their mindset fitness.Â
Themed to typical work experiences: pitching, challenging clients, scope creep, campaign navigation.
Paybooks provide short, simple mindset hacks so your teams are empowered with tools to course correct in real time - cultivating resilience, creativity and a solving mindset.Â
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